AnneKelly

About Anne Kelly Mindfulness and Massage Spiritual Energy Healing

Mind Your Self: Learn the Power of NOW with MINDFULNESS

ONLINE COURSE FOR €10

Learn Mindfulness at YOUR pace in YOUR time

-when carried out by a Qualified  Massage Therapist- soothes, comforts and relaxes.

Massage

Massage  helps to release anxiety and relax our mind too.

And  massage also improves our blood circulation, lymph drainage, digestion and cell regeneration.


This boosts our immune system, increases joint mobility and helps release toxins.


About Me

Mindfulness

 -teaches us how to slow down while still  getting things done.

So many of us are

               BUT IT DOESN’T HAVE TO BE THAT WAY!         

With Mindfulness we learn to manage our stress, anxiety and depression..

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